AMAR Centre for Mindfulness & Human Thriving
OVERCOME Challenges & Inner Struggles
DEVELOP Strength & Emotional Intelligence
FEEL Greater Connection & Peace
GROW Knowledge & Self-Mastery
LIVE Your Purpose
Our services are transformative and comprehensive and are based on an
integration of psychology, neuroscience and ancient wisdom.
COUNSELLING & PSYCHOTHERAPY
DAY & WEEKEND RETREATS IN NATURE
COACHING FOR HUMAN THRIVING
WELLBEING WORKSHOPS AND RETREATS
RESTORATIVE NATURE GETAWAYS
“To support individuals and organisations to thrive and contribute to a world based on virtues, compassion and peace.
in the workplace
WHAT PEOPLE SAY
Celest Twikler, Jewelery Designer
“My experience was simply amazing! I was going through a lot at the time and it gave me the tools to deal with day-to-day challenges that felt overwhelming. The teaching was patient, attentive to others, clear, understanding, open, non-judgmental, it really was outstanding. I felt so welcomed and comfortable to feel whatever I was feeling, good or bad. I have taken all the skills I have learnt because you showed me it can work. Thank You! "
Dipti McGowan, Phd Candidate
"The list of things I got from mindfulness training is too long. The key things were being kind to myself and the very practical learning of how to manage pain and difficult experiences /situations. I also liked learning some of the theory and background details. Gus you are very clear and knowledgeable and you have a very sincere and caring approach to running the course. Thank you!"
Mattie Barker, Musician
Thank you so much for this amazing course! Every moment I feel alive with gratitude for the vitality that each new breath gives me. To be fully present and experience each moment, without judgement, is to be fully alive. You have helped me to realize this AMAR. I feel ever so grateful for your teaching, and clear and interactive sessions that have allowed me so much understanding and growth. Thank you lastly and masses of gratitude for our course presenter.